About the Counsellor

 

My approach

I believe everyone possesses an inner strength, even when life's challenges might make it hard to be recognised. Therefore, my therapeutic approach is primarily person-centered, focusing on uncovering each individual's inner resources and tailoring therapeutic methods and techniques to their unique circumstances and needs. This includes, but is not limited to, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), and Emotionally Focused Therapy (EFT).

I am committed to creating a space of respect and inclusivity, supporting and assisting visitors in finding purpose and balance in their lives. Regardless of your language, culture, or background, you are welcome to Chia Mindspace, let me accompany you as you explore your inner world and discover your inner strength.

 

Professional qualification

  • Monash University - Master of Counselling

 

Professional training

  • Emotionally Focused Couples Therapy (EFCT) Training
  • Mental Health First Aid
  • Applied Suicide Intervention Skills training
  • Gottman's Couples Therapy (Level 1)
  • MARAM Comprehensive Risk Assessment and Management Module
  • Working with Adults Who Use Family Violence (WFV)
  • safeTALK

I aim to create a comfortable and safe environment for everyone to explore their inner world, supporting individuals in discovering their inner strength and confidence to live a meaningful and balanced life.

The Energy of Chia Seeds

A small chia seed contains a wealth of nutrients and energy. That's where the name Chia Mindspace comes from. I believe everyone has inner strength. However, in the journey of life, we will encounter different challenges which may impact on our ability to see and observe our inner self and strength.

Chia Mindspace provides a space for learning, sharing , through laughter or tears. Let my listening and companionship help you restart the life you desire.

Individual Counselling

Couples Counselling

Other activities

Chia Mindspace

Contact details

Email: info@chiamindspace.com

Address: 6 Main Street, Blackburn VIC 3130

(located within Sen Health Clinic)

(by appointment only)

Phone: 0425 207 303 (9 am – 6 pm)

Chia Mindspace would like to honor the Wurundjeri Woi Wurrung residents, the traditional guardians of the land on which we operate, as well as the Aboriginal Elders of the past, present and future.

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